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When it comes to weight loss, it doesn't have to hurt for it to work. Let’s say you drink two bottles of soda a day. At roughly 240 calories each, you’ll cut 3,360 calories a week just by switching your soft drink for water. That means you’ll lose almost a pound, which is 3,500 calories, just by omitting soft drinks. Even if you don’t drink soda, there are dozens of simple, everyday habits you can follow to lose weight. In fact, Andy Yurechko, MS, RD, of Augusta University Medical Center in Geor
Losing weight does not always have to go through the imperative of dieting, when it comes to losing little, it is often enough to change your dietary habits and increase your exercise practice. "Often small weight losses can occur simply by improving certain (bad) habits that we have at the table, in the kitchen, when shopping or in the restaurant," says dietician-nutritionist Magda Carlas , author of the recently published book 'Diet can wait' (Dome Books). Even if we don't need to lose weight,
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Hearing loss can be scary thing for some, and people experience it all the time. Luckily, there are many ways you can improve your own hearing or protect yourself from damage. If you’re already experiencing hearing loss, then see your doctor to talk about the variety of options to fix the problem. You can also prevent your hearing from getting damaged in the first place. A few simple tricks in your everyday life can maintain your hearing for years to come.https://ipsnews.net/business/2020/09/1
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If your dentist decides you will benefit from antimicrobial treatment, he or she will likely start with root planing and scaling. This process removes plaque from the periodontal pockets using either a scaler, an ultrasonic cleaner or a dental laser. In severe cases where there is periodontal pockets greater than 5 mm deep, the practitioner might perform gum flap surgery to clean the periodontal infection around the teeth and root surfaces. These procedures typically take place using local anest
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Peripheral vision problems mean that you don't have a normal, wide-angle field of vision, even though your central vision may be fine. Moderate and severe cases of peripheral vision loss create the sensation of seeing through a narrow tube, a condition commonly referred to as "tunnel vision." Symptoms of peripheral vision loss also can include difficulty seeing in dim light and decreased ability to navigate while you are walking.http://zulurunner.com/revision-reviews/